Biography- Sofia White

I was born in august 24 of 1992, in Cartago, Costa Rica. I went to school in las Palmas School, Panama. I used to travel with my family from country to country in Central America. In my free time I used to play sports, read books, and travel in the countries.

I studied International Relations in Costa Rica, and became an ambassador in Malawi, Africa. I married a journalist, and we had two kids, they were the loves of my life. During our lives we had the opportunity to travel around the world, specially as an ambassador in a foreign country.

We invested in Malawi in a new product which made us rich, we were very happy. This new product develop a new medicine for children, to enrich their immunological system, it made them immune to any disease in the world. This was huge and it made a big difference, we continued developing new products focused on children health.

Sofia White

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4 Science-Backed Health Benefits of Eating Organic

The organic food industry is a booming business, and with the recent sale of natural-foods giant Whole Foods to Amazon, it’s expected to grow even larger in the near future. While some consumers buy organic because they believe it's better for the environment, even more do so for health-related reasons, according to one 2016 survey. What, exactly, are the health benefits of going organic? That depends on who you ask and which studies you consult. But if you do choose to buy organic foods, here are some science-backed bonuses you’re likely to get in return. Fewer pesticides and heavy metals Fruits, vegetables and grains labeled organic are grown without the use of most synthetic pesticides or artificial fertilizers. (The National Organic Standard Board does allow some synthetic substances to be used.) While such chemicals have been deemed safe in the quantities used for conventional farming, health experts still warn about the potential harms of repeated exposure. For ex...

7. At Yosemite, a Waterfall Turns Into a Firefall

Andrew McDonald, a student of High Sierra Workshops, took this photo at the falls, amid a sea of photographers. For a few weeks in February if the conditions are just right, for about 10 minutes around sunset, one waterfall in Yosemite National Park looks more like its opposite — a firefall. Visitors who flocked to the California park last week, many with cameras in tow, have not been disappointed by the glowing transformation of Horsetail Fall, which flows from El Capitan. “In the over 20 years I have been photographing the firefall and leading workshops there in Yosemite, I have never seen a more spectacular one,” said Michael Mariant, a photographer from Morro Bay, Calif., who leads teaching trips to Yosemite. The phenomenon occurs if there has been enough snow and rain in the Sierra Mountains to fuel the waterfall, if the skies are clear and if the setting sun strikes the water at an angle that creates the illusion of lava. Mike Gauthier, the park’s chief of staf...

3. What goes around comes around

One day a man saw an old lady, stranded on the side of the road, but even in the dim light of day, he could see she needed help. So he pulled up in front of her Mercedes and got out. His Pontiac was still sputtering when he approached her. Even with the smile on his face, she was worried. No one had stopped to help for the last hour or so. Was he going to hurt her? He didn’t look safe; he looked poor and hungry. He could see that she was frightened, standing out there in the cold. He knew how she felt. It was those chills which only fear can put in you. He said, “I’m here to help you, ma’am. Why don’t you wait in the car where it’s warm? By the way, my name is Bryan Anderson.” Well, all she had was a flat tire, but for an old lady, that was bad enough. Bryan crawled under the car looking for a place to put the jack, skinning his knuckles a time or two. Soon he was able to change the tire. But he had to get dirty and his hands hurt. As he was tightening up the lug n...

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